Guide Me
How Do I Start?
Simple! Just answer below question, you will get the recommended meal. If you are still unsure of which meal plan is right for you, please contact us at “ WhatsApp ” and we will be happy to assist you.
What is your goal?
Gender
Age
Height
cm
Weight
kg
Physical Activity Level
Little to no excersise
Light exercise/sports 3-5 days per week
Moderate exercise/sports 3-5 days per week
Hard excersise/sports 6-7 days per week
Very hard excersise/sports and physical job
Suggested Diet Meal Plan
0 Kcal 7 days meal plan
These suggested diet meal plan are calculated as your best choice of weight loss or healthy convenient diet meal plan. Diet meal plan includes breakfast, lunch, dinner and snacks so you do not need to worry about the calorie calculation.
