How It Works

Healthy Food Delivery Puchong, Subang, PJ, KL, Selangor and the whole of Peninsular Malaysia

Understand Your Calorie Need

Different people have different calorie needs, so it is important to choose a meal plan with calorie levels that can help you achieve your goals sustainably.

Use our calorie calculator to understand which meal plan best fit you.

If you are still unsure which meal plan is right for you, please contact us at “WhatsApp” and we will assist you.


Delivery Coverage & Meal Plan Options

We now deliver throughout Peninsular Malaysia with TWO delivery options:

(A) Chilled Vacuum-packed Food Delivery: Available for the majority of Klang Valley (Kuala Lumpur, Petaling Jaya, Subang Jaya, Puchong, Shah Alam, Klang, Putrajaya, Cyberjaya)

  • Delivery slots: Wednesday and Saturday
  • Custom delivery slots available upon request
  • Order cutoff: 3 days before delivery
  • Delivery frequency options:
    • 3 Day: Once
    • 5 Day: Once
    • 7 Day: Twice
    • 20 Day: Four times
    • 28 Day: Eight times

(B) Frozen Vacuum-packed Food Delivery: Available for the rest of Peninsular Malaysia.

  • Delivery typically within 2 working days after the intended slot from Klang Valley
  • Delivered with dry ice and in a polyfoam box for food safety
  • Delivery frequency options:
    • 3 Day: Once
    • 5 Day: Once
    • 7 Day: Once
    • 20 Day: Four times
    • 28 Day: Four times

Unpacking Your Delivery

We are sending chilled/refrigerated, vacuum-packed food to you. Store it in the refrigerator immediately after you received it.

You are advised to eat the meal according to the day sequence that we have put on each package.


Relax & Enjoy Your Healthy Lifestyle

Take out your meal, reheat it in the microwave and your meal will be ready in minutes! We have a simple guide on each package to best reheat our meal.

Diet and an active lifestyle always go hand in hand. Move more and exercise at least 30 minutes daily!

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