DYW Meal Plan

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RM0.00

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Fat Loss
Healthy Eating
High Protein (Muscle Gain)
1000 kcal per day
1200 kcal per day
1500 kcal per day
1800 kcal per day
1200 kcal per day
1500 kcal per day
1800 kcal per day
1200 kcal per day
1400 kcal per day
1600 kcal per day
1800 kcal per day
Full Day
Lunch & Dinner
Breakfast & Dinner
Ala Carte
Click on the images below to view our menu.
Full Day
Lunch & Dinner
Breakfast & Dinner
Ala Carte
Click on the images below to view our menu.
Full Day
Lunch & Dinner
Ala Carte
Click on the images below to view our menu.
Full day Menu
Lunch and Dinner Menu
Breakfast & Dinner Menu
Ala Carte (1 meal a day) Menu
3 days (+RM195.00)
5 days (+RM289.00)
7 days (+RM385.00)
20 days (+RM1,069.00)
28 days (+RM1,449.00)
3 days (+RM145.00)
5 days (+RM219.00)
7 days (+RM285.00)
20 days (+RM799.00)
28 days (+RM1,079.00)
5 days (+RM169.00)
7 days (+RM229.00)
20 days (+RM629.00)
28 days (+RM879.00)
5 meals (+RM113.00)
7 meals (+RM153.00)
20 meals (+RM409.00)
28 meals (+RM565.00)
3 days (+RM199.00)
5 days (+RM299.00)
7 days (+RM399.00)
20 days (+RM1,109.00)
28 days (+RM1,495.00)
3 days (+RM149.00)
5 days (+RM229.00)
7 days (+RM299.00)
20 days (+RM829.00)
28 days (+RM1,109.00)
5 days (+RM175.00)
7 days (+RM235.00)
20 days (+RM639.00)
28 days (+RM889.00)
5 meals (+RM116.00)
7 meals (+RM159.00)
20 meals (+RM419.00)
28 meals (+RM579.00)
3 days (+RM219.00)
5 days (+RM329.00)
7 days (+RM439.00)
20 days (+RM1,229.00)
28 days (+RM1,650.00)
3 days (+RM159.00)
5 days (+RM249.00)
7 days (+RM319.00)
20 days (+RM879.00)
28 days (+RM1,209.00)
5 days (+RM195.00)
7 days (+RM265.00)
20 days (+RM739.00)
28 days (+RM1,019.00)
5 meals (+RM126.00)
7 meals (+RM175.00)
20 meals (+RM479.00)
28 meals (+RM649.00)
3 days (+RM239.00)
5 days (+RM359.00)
7 days (+RM479.00)
20 days (+RM1,339.00)
28 days (+RM1,810.00)
3 days (+RM169.00)
5 days (+RM269.00)
7 days (+RM339.00)
20 days (+RM920.00)
28 days (+RM1,259.00)
5 days (+RM205.00)
7 days (+RM279.00)
20 days (+RM779.00)
28 days (+RM1,059.00)
5 meals (+RM136.00)
7 meals (+RM189.00)
20 meals (+RM519.00)
28 meals (+RM689.00)
3 days (+RM199.00)
5 days (+RM299.00)
7 days (+RM399.00)
20 days (+RM1,109.00)
28 days (+RM1,495.00)
3 days (+RM149.00)
5 days (+RM229.00)
7 days (+RM299.00)
20 days (+RM829.00)
28 days (+RM1,109.00)
5 days (+RM175.00)
7 days (+RM235.00)
20 days (+RM639.00)
28 days (+RM889.00)
5 meals (+RM116.00)
7 meals (+RM159.00)
20 meals (+RM419.00)
28 meals (+RM579.00)
3 days (+RM219.00)
5 days (+RM329.00)
7 days (+RM439.00)
20 days (+RM1,229.00)
28 days (+RM1,650.00)
3 days (+RM159.00)
5 days (+RM249.00)
7 days (+RM319.00)
20 days (+RM879.00)
28 days (+RM1,209.00)
5 days (+RM195.00)
7 days (+RM265.00)
20 days (+RM739.00)
28 days (+RM1,019.00)
5 meals (+RM126.00)
7 meals (+RM175.00)
20 meals (+RM479.00)
28 meals (+RM649.00)
3 days (+RM239.00)
5 days (+RM359.00)
7 days (+RM479.00)
20 days (+RM1,339.00)
28 days (+RM1,810.00)
3 days (+RM169.00)
5 days (+RM269.00)
7 days (+RM339.00)
20 days (+RM920.00)
28 days (+RM1,259.00)
5 days (+RM205.00)
7 days (+RM279.00)
20 days (+RM779.00)
28 days (+RM1,059.00)
5 meals (+RM136.00)
7 meals (+RM189.00)
20 meals (+RM519.00)
28 meals (+RM689.00)
3 days (+RM229.00)
5 days (+RM345.00)
7 days (+RM469.00)
20 days (+RM1,299.00)
28 days (+RM1,780.00)
3 days (+RM165.00)
5 days (+RM259.00)
7 days (+RM339.00)
20 days (+RM919.00)
28 days (+RM1,259.00)
5 meals (+RM139.00)
7 meals (+RM189.00)
20 meals (+RM479.00)
28 meals (+RM649.00)
3 days (+RM239.00)
5 days (+RM359.00)
7 days (+RM489.00)
20 days (+RM1,369.00)
28 days (+RM1,860.00)
3 days (+RM169.00)
5 days (+RM269.00)
7 days (+RM349.00)
20 days (+RM960.00)
28 days (+RM1,289.00)
5 meals (+RM145.00)
7 meals (+RM195.00)
20 meals (+RM499.00)
28 meals (+RM689.00)
3 days (+RM255.00)
5 days (+RM389.00)
7 days (+RM525.00)
20 days (+RM1,469.00)
28 days (+RM1,985.00)
3 days (+RM195.00)
5 days (+RM309.00)
7 days (+RM399.00)
20 days (+RM1,109.00)
28 days (+RM1,495.00)
5 meals (+RM165.00)
7 meals (+RM219.00)
20 meals (+RM549.00)
28 meals (+RM755.00)
3 days (+RM275.00)
5 days (+RM419.00)
7 days (+RM565.00)
20 days (+RM1,579.00)
28 days (+RM2,145.00)
3 days (+RM205.00)
5 days (+RM329.00)
7 days (+RM419.00)
20 days (+RM1,159.00)
28 days (+RM1,585.00)
5 meals (+RM175.00)
7 meals (+RM235.00)
20 meals (+RM585.00)
28 meals (+RM799.00)
Roasted Chermoula Chicken, Sriracha Aioli, Baked Potato
Steamed Mushroom Chicken, Brown Rice
Tomyam Stir-Fried Capellini, Paprik Chicken
Chicken Lasagna
Nasi Tomato, Ayam Masak Merah
Ungkep Chicken, Brown Rice
Chicken Meatball with Brown Sauce, Baked Potato
Seabass Masak Lemak, Brown Rice
Baked Salmon, Mango Salsa, Baked Sweet Potato
Asam Pedas Seabass, Brown Rice
Soy Ginger Tilapia, Basmati Rice
Tilapia Tangine Olive, Pilaf Rice
Baked Seabass, Tomato Salsa, Baked Sweet Potato
Sambal Grilled Tilapia, Basmati Rice
Roasted Chermoula Chicken, Sriracha Aioli, Baked Potato
Steamed Mushroom Chicken, Brown Rice
Tomyam Stir-Fried Capellini, Paprik Chicken
Chicken Lasagna
Nasi Tomato, Ayam Masak Merah
Ungkep Chicken, Brown Rice
Chicken Meatball with Brown Sauce, Baked Potato
Seabass Masak Lemak, Brown Rice
Baked Salmon, Mango Salsa, Baked Sweet Potato
Asam Pedas Seabass, Brown Rice
Soy Ginger Tilapia, Basmati Rice
Tilapia Tangine Olive, Pilaf Rice
Baked Seabass, Tomato Salsa, Baked Sweet Potato
Sambal Grilled Tilapia, Basmati Rice
*** Delivery Information
Klang Valley Deliveries: You may select your preferred delivery date here.
Non-Klang Valley Deliveries: Deliveries will typically arrive 2-3 working days after the selected delivery date.
Chicken meal (500-600 kcal/meal) (+RM22.00)
Tilapia or Seabass meal (500-600 kcal/meal) (+RM24.00)
Salmon meal (500-600 kcal/meal) (+RM30.00)
- Select the desired meal from the menu.
- Inform selection on the remark section before checking out.
- You may direct click on "Add To Cart" button to continue, if you do not want to add on.
Product total
Options total
Grand total

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